Videos
|
Posters
|
Poster
IHP Active Workshops - Active Kickfit
Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. * Boxing gloves are mandatory for this class. Date: Thursday (every week) Time: 19:00 - 20:00 at IHP Active Maximum Capacity: 20 participants per class
See More details
Institute of Human Performance
7th October, 2015
#ActiveKickfit #IHP #IHPActive #Workshop
Like
1772 Views
Suggested Posters
Leave a Comment
Name *
Your Message *
Please solve this *
3 + 3 =
* Required field
Your Message *
Check Spelling
Please solve this *
3 + 3 =
Post a New Comment