UVision Logo
 
 
 
 

Poster

IHP Active Workshops - Active Kickfit

IHP Active Workshops - Active Kickfit

Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. * Boxing gloves are mandatory for this class. Date: Thursday (every week) Time: 19:00 - 20:00 at IHP Active Maximum Capacity: 20 participants per class

 See More details

 Institute of Human Performance

 7th October, 2015

#ActiveKickfit #IHP #IHPActive #Workshop

Like
 1303 Views
   

Suggested Posters

ACtive Kickfit @ CSE ActiveEIM Month - Active KickfitIHP Active Workshops: Active KickfitExercise is Medicine Health Talk - Exercise and AgeingExercise for Life ProgrammeIHP Seminar Series: Effective use of Activity Tracker for health benefitsIHP Active: Personal Fitness GuidanceIHP Active Workshops: Female Fit CircuitIHP Active - Fitness Guidance HoursKU Architecture Gallery | DRAWING + CASTING WORKSHOPS


Leave a Comment

Name *

Your Message *

Check Spelling



Please solve this *
5 + 3 =

Post a New Comment

* Required field
 
Thumbnail
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


Close