UVision Logo


IHP Active: Personal Fitness Guidance

IHP Active: Personal Fitness Guidance

To help people to start up their exercise plan, IHP Active is offering the Fitness Guidance Hours. This programme mainly targets people who want to start with working out at the gym, but don't know where to start or how to properly do the exercises.

 See More details

 Institute of Human Performance

 13th January, 2016

#Exercise #IHP #IHPActive #PersonalFitnessGuidance


Suggested Posters

EIM Oct 2023 Exercise and Brain HealthStrength and Conditioning Classes at HKU B-Active Exercise for Life Programme (at B-Active)Exercise is Medicine Health Talk - Exercise and AgeingExercise for Life ProgrammeIHP Seminar Series: Effective use of Activity Tracker for health benefitsIHP Active Workshops: Female Fit CircuitIHP Active Workshops: Active KickfitIHP Active - Fitness Guidance HoursPersonal Fitness Guidance 2023

Leave a Comment

Name *

Your Message *

Check Spelling

Please solve this *
5 + 4 =

Post a New Comment

* Required field
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students