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IHP Active: Personal Fitness Guidance

IHP Active: Personal Fitness Guidance

To help people to start up their exercise plan, IHP Active is offering the Fitness Guidance Hours. This programme mainly targets people who want to start with working out at the gym, but don't know where to start or how to properly do the exercises.

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 Institute of Human Performance

 13th January, 2016

#Exercise #IHP #IHPActive #PersonalFitnessGuidance

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