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Personal Fitness Guidance 2023
Centre for Sports and Exercise
Uploaded on 2022-12-29 13:15:16
2023 is coming!! Join our Personal Fitness Guidance to achieve your health and fitness goals in the New Year! We provide 2 lessons which included a health assessment and 1-hour Fitness sessions for giving some basic fitness training concepts properly. Come join us and get fit together!
IHP Active: Personal Fitness Guidance
Institute of Human Performance
Uploaded on 2016-01-13 10:06:58
To help people to start up their exercise plan, IHP Active is offering the Fitness Guidance Hours. This programme mainly targets people who want to start with working out at the gym, but don't know where to start or how to properly do the exercises.
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students