UVision Logo


IHP Active - Fitness Guidance Hours

IHP Active - Fitness Guidance Hours

Working with a personal trainer has countless benefits. A personal trainer will help create a unique workout plan to fit a client's individual needs and goals and help them to achieve specific fitness goals. IHP Active is offering the Fitness Guidance Hours. Every Wednesday and Friday between 14:00 and 16:00 people can sign up for an hour of personal guidance from one of our Exercise Trainees for a reduced fee.

 See More details

 Institute of Human Performance

 7th October, 2015

#Exercise #IHP #IHPActive


Suggested Posters

EIM Oct 2023 Exercise and Brain HealthStrength and Conditioning Classes at HKU B-Active Exercise for Life Programme (at B-Active)Exercise is Medicine Health Talk - Exercise and AgeingExercise for Life ProgrammeIHP Seminar Series: Effective use of Activity Tracker for health benefitsIHP Active: Personal Fitness GuidanceIHP Active Workshops: Female Fit CircuitIHP Active Workshops: Active Kickfit

Leave a Comment

Name *

Your Message *

Check Spelling

Please solve this *
3 + 3 =

Post a New Comment

* Required field
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students