Videos|
Videos |
 Posters |
SHOW RESULTS
SEARCH
| ACtive Kickfit @ CSE Active | |
| Centre for Sports and Exercise Uploaded on 2017-11-07 15:36:24 |
|
| Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. |
| EIM Month - Active Kickfit | |
| Centre for Sports and Exercise Uploaded on 2017-09-28 14:40:24 |
|
| Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. |
| IHP Active Workshops: Active Kickfit | |
| Institute of Human Performance Uploaded on 2016-01-13 10:01:51 |
|
| Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. |
| IHP Active Workshops - Active Kickfit | |
| Institute of Human Performance Uploaded on 2015-10-07 14:29:59 |
|
| Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. * Boxing gloves are mandatory for this class. Date: Thur... |
| IHP Active Weekly Workshops - Active Kickfit | |
| Institute of Human Performance Uploaded on 2015-04-09 14:15:57 |
|
| Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing, by combining kickboxing, aerobics and circuit training. Every Monday from 7pm to 8pm at IHP Active. Maximum Capacity: 20 participants per class |
