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| Fitness for Medical Health | |
| Centre for Sports and Exercise Uploaded on 2023-05-09 10:08:15 |
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| Health related small-group exercise sessions in which our Exercise Specialists will closely guide participants to achieve better health and well-being. Topics include: - Bone Health - Sarcopenia (low muscle mass) - Weight Management - Lower Back Pain - Hypertension - Prediabetes |
| EIM Month 2023 activites | |
| Centre for Sports and Exercise Uploaded on 2023-05-04 10:28:12 |
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| Sports are a great way to meet people and stay active at the same time. Did you know that HKU has 600+ students representing HKU in 21+ different sports in USFHK. We have invited a range of different sports to provide you with an opportunity to try them and be active. Besides the fun booth, we will ... |
| EIM Month 2023 activities | |
| Centre for Sports and Exercise Uploaded on 2023-05-04 10:25:30 |
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| Exercise is Medicine (EIM) is back in the month of May 2023 and it is time to break your old patterns! Get ready for a month of "NEW MOVES" Events and FREE activities throughout the month of May. Want to try something that you have never tried before? Try some of our new sports and meet fr... |
| EIM Month 2023 activities | |
| Centre for Sports and Exercise Uploaded on 2023-05-04 10:21:46 |
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| Exercise is Medicine (EIM) is back in the month of May 2023 and it is time to break your old patterns! Get ready for a month of "NEW MOVES" Events and FREE activities throughout the month of May. Grab your mum and surprise her with this health combination! |
| EIM Month 2023 - Spark Up Week | |
| Centre for Sports and Exercise Uploaded on 2023-05-04 10:08:35 |
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| Exercise is Medicine (EIM) is back in the month of May 2023 and it is time to break your old patterns! Get ready for a month of "NEW MOVES" Events and FREE activities throughout the month of May. Our Spark-up week helps you to reset and refresh after a trying day. |
| EIM Month Strong Wo/Man | |
| Centre for Sports and Exercise Uploaded on 2023-05-03 15:32:38 |
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| Are you looking to take your training to the next level? Join our Strong Wo/Man fitness challenge and compete alongside your partner in one of three categories: Men's Doubles, Women's Doubles or Mixed Doubles. |
| Exercise is Medicine on Campus | |
| Centre for Sports and Exercise Uploaded on 2023-04-20 08:50:41 |
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| Exercise is Medicine (EIM) is back in the month of May 2023 and it is time to break your old patterns! Get ready for a month of "NEW MOVES" Events and FREE activities throughout the month of May. |
| Stability Ball Workout | |
| Centre for Sports and Exercise Uploaded on 2023-03-06 09:58:51 |
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| The Stability Ball is a piece of exercise equipment used for strength training, improving balance and stability. Also known as the Fitball, Swiss ball or yoga ball, this effective tool has the ability to strengthen your core muscles and help improve posture, due to their unstable nature. The ball wo... |
| Strength & Conditioning Class Schedule | |
| Centre for Sports and Exercise Uploaded on 2023-01-12 13:17:03 |
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| If you'd like to look fitter, get stronger, perform better, and feel more energised, we've got a programme for you. |
| Run Strong: Strength Training for Runners | |
| Centre for Sports and Exercise Uploaded on 2022-11-23 17:06:22 |
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| Get stronger, prevent injuries and run faster in 8 weeks! Our high-performance team have designed this strength & power programme for runners like you! Run pain-free and improve your running performance! We'll show you how to prevent the most common running injuries and ensure you make it to the... |
| CSE 5K CHALLENGE 2022 | |
| Centre for Sports and Exercise Uploaded on 2022-10-19 11:13:27 |
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| Top 3 racers of each category will receive a trophy: -Student (Male/Female) -Staff (Male/Female) -Master born in 1977 or before (Male/Female) |
| Halloween Run 2022 | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 15:25:19 |
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| Get ready for this spooktacular event and join us for our Halloween Mini Marathon. For those that want to join in on the Marathon fun but are not ready yet to face the 42.2 km, come join us with our Mini Marathon event, where we will work together to finish a marathon. |
| Cardio Fitness | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 15:13:17 |
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| October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE. Come have a look at our activities. |
| Flexibility Session | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 15:05:32 |
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| October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE. Come have a look at our activities. |
| BODY COMPOSITION TRAINING | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 15:00:22 |
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| October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE. Come have a look at our activities. |
| Improve Muscular Endurance | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 14:57:00 |
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| October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE. Come have a look at our activities. |
| Increase your Muscular Strength | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 14:53:07 |
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| October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE. Come have a look at our activities. |
| CSE Woodball Touch Day | |
| Centre for Sports and Exercise Uploaded on 2022-09-13 11:50:13 |
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| Woodball is a sport played with wooden mallets and wooden balls, a crossover between golf and croquet. Players will need to hit and pass the ball through a series of fairways. In this event, participants will learn basic skills and knowledge of woodball including swinging mallets, striking wooden ba... |
| HKU Walking Challenge - To The Moon | |
| Centre for Sports and Exercise Uploaded on 2022-04-28 12:14:02 |
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| Our HKU Olympians and athletes are joining our Walking Challenge - how about you? Get ready for another fun filled HKU Walking Challenge. The Department of Computer Science has helped us to develop an app to keep track of your steps and provide a leaderboard. So create teams, challenge your colleagu... |
| HKU Walking Challenge - To The Moon | |
| Centre for Sports and Exercise Uploaded on 2022-04-11 13:47:33 |
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| Get ready for another fun filled HKU Walking Challenge. This time we have partnered with the Department of Computer Science to develop an app to keep track of your steps and provide a leaderboard. So create your teams, challenge your colleagues, friends and family and get moving! Together we are aim... |
| CSE Sports & Wellness Seminar | |
| Centre for Sports and Exercise Uploaded on 2022-03-02 11:24:55 |
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| Core Training for Better Function - Online Seminar |
| Yoga Conditioning @ Home Exercise | |
| Centre for Sports and Exercise Uploaded on 2022-01-25 18:23:09 |
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| Fitness and Sports Centers continue to be closed and classes have moved to online so how do we continue to stay active? To promote health and fitness among students during COVID 19, we are excited to announce a series of single-session FREE* online exercise workshops for you to enjoy at home. What's... |
| Halloween Mini Maration - Exercise is Medicine on Campus | |
| Centre for Sports and Exercise Uploaded on 2021-10-20 18:53:35 |
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| Get ready for this spooktacular event and join us for our Halloween Mini Marathon, where we will work together to finish a marathon. This event is all about going all out with your costume and having fun together. Costume goodies will be provided and there is even a Best Costume Award. |
| Exercise is Medicine Month is here! | |
| Centre for Sports and Exercise Uploaded on 2021-09-30 19:38:12 |
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| October is EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join. Come have a look at our activities. |
| FREE Fitness Kickstarter | |
| Centre for Sports and Exercise Uploaded on 2021-09-20 18:37:41 |
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| This 1 hour orientation programme aims to guide new users on how to use the equipment in HKU B-Active Fitness Room (Novum West) in a safe and effective way. The whole session comprises of 2 main parts: 1) Tour and Demonstration around B-Active fitness room 2) Guided use of resistance training machin... |
| Active Health Fitness Classes | |
| Centre for Sports and Exercise Uploaded on 2021-09-20 18:29:58 |
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| Work out under the supervision of our instructors and have more motivation and fun whilst exercising by joining our group classes. Whether you join our Group Class Package or opt for a walk-in session, our great variety of classes challenges you to work harder and help reach your fitness goals. |
| Gearing up for physical fitness: Free exercise classes | |
| Centre for Sports and Exercise Uploaded on 2021-08-18 12:12:13 |
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| This Exercise Referral Scheme aims to increase students' awareness of personal health and encourage active healthy lifestyles through exercise incentives, personal guidance, and referral support among HKU professionals. An online "Student Wellness self-assessment", jointly developed by CSE... |
| Active Health Fitness Classes | |
| Centre for Sports and Exercise Uploaded on 2021-08-18 12:09:15 |
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| Have more motivation and fun whilst exercising by joining our group exercise classes |
| Gearing up for physical fitness - Exercise Referral | |
| Centre for Sports and Exercise Uploaded on 2021-08-17 11:56:05 |
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| In response to The COVID-19 Pandemic, HKU has launched a series of support services to ensure physical and mental wellness among students. One of which is the Wellness Self Assessment, aiming to identify students in need of exercise and removing any exercise barriers. |
| Gearing up for physical fitness - Exercise Referral | |
| Centre for Sports and Exercise Uploaded on 2021-08-17 11:38:52 |
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| This Exercise Referral Scheme aims to increase students' awareness of personal health and encourage active healthy lifestyles through exercise incentives, personal guidance, and referral support among HKU professionals. An online "Student Wellness self-assessment", jointly developed by CSE... |
| Exercise is Medicine Month - Outdoor Exercise | |
| Centre for Sports and Exercise Uploaded on 2021-05-20 18:01:13 |
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| Outdoor Workout Sessions Are you ready to go outdoors and be active with us? During the Exercise is Medicine Month we will be offering FREE outdoor workout sessions to promote physical activity on campus. |
| Knowledge bits - Get Active on the Water | |
| Centre for Sports and Exercise Uploaded on 2021-05-20 17:38:44 |
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| With 455 miles of coastline, Hong Kong makes a perfect playground for water activities, ranging from kayaking and stand-up paddle-boarding to windsurfing and snorkelling. Being active on the water is not just relief from the heat, it also has many added health benefits. Watch this video and get read... |
| HKU Campus Orienteering | |
| Centre for Sports and Exercise Uploaded on 2021-05-13 12:21:17 |
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| A Fun and Active Day with the Whole Family Gather your family and get ready to explore the HKU campus together with our HKU Campus Orienteering event. We visit the HKU campus on a daily basis, but how many realise that it is not just a place for studying and working. The HKU campus is in fact a plac... |
| Gearing up for physical fitness - Exercise Referral | |
| Centre for Sports and Exercise Uploaded on 2021-04-29 11:00:11 |
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| This Exercise Referral Scheme aims to increase students' awareness of personal health and encourage active healthy lifestyles through exercise incentives, personal guidance, and referral support among HKU professionals. An online "Student Wellness self-assessment", jointly developed by CSE... |
| Exercise is Medicine Month (May) - Be Active Outdoors | |
| Centre for Sports and Exercise Uploaded on 2021-04-29 09:09:54 |
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| May is EIM on Campus Month with a wide range of activities to be active outdoors. Try out outdoor workouts that include Yoga, Bodyweight and Exercise Band workouts, Trail Running and Core strengthening. Join our Orienteering Lunchtime and Weekend Family Challenges. Join our photo challenge to win gr... |
| Exercise for Life on Campus Programme (Apr-Jun 2021) | |
| Centre for Sports and Exercise Uploaded on 2021-04-07 15:48:57 |
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| Our ever popular and often oversubscribed Exercise for Life on Campus program is about to start again on the main campus! The registration starts on Friday the 9th of April at 10 am, so grasp this opportunity to sign up and join our programme again! |
| EIM Virtual 5K | |
| Centre for Sports and Exercise Uploaded on 2020-10-21 18:20:54 |
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| The Virtual 5K Challenge is a platform to bring together the HKU community (students, staff and alumni) to be active in a fun and safe way during the month of October with the aims of: 1.creating a sense of community on campus through a healthy challenge, 2.strengthening body and mind, especially as... |
| Exercise for Life on Campus Programme (Nov-Dec 2020) | |
| Centre for Sports and Exercise Uploaded on 2020-10-21 17:19:33 |
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| The Exercise for Life on Campus programme is commencing on the 2nd of November 2020, offering 3-sessions per week, each individually tailored, and monitored by our Exercise Specialists at CSE Active. It aims to help participants safely and effectively build physical activity into their lifestyles. |
| Halloween 5K Fun Run and Walk | |
| Centre for Sports and Exercise Uploaded on 2020-10-16 17:29:37 |
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| Get ready for this spooktacular event and join us for our Halloween 5K Fun Run and Walk. Don't worry about how fast your pace is or setting new personal records, this event is all about going all out with your costume and having fun together. So grab your cheesiest, scariest or most creative wor... |
| Exercise is Medicine Month (October) | |
| Centre for Sports and Exercise Uploaded on 2020-09-25 19:00:10 |
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| October is EIM on Campus Month and during this month we will provide a wide range of (online) activities for our campus community to join. Come have a look at our activities for this time, which you can do on campus, at home or anywhere else. |
| EIM Month - Campus Run | |
| Centre for Sports and Exercise Uploaded on 2020-05-13 17:03:14 |
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| Come and join our campus run to boost your immune system and stay fit! Maintaining a strong immune system and healthy lifestyle is essential. This 30-45 mins group Campus Run aims to provide an opportunity for staff and student to get some fresh air, re-energize your body, boost your positivity and ... |
| Exercise is Medicine Month May 2020 | |
| Centre for Sports and Exercise Uploaded on 2020-04-28 19:41:49 |
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| During the Exercise is Medicine Month we provide a wide range of exercise training programmes to encourage the HKU campus community to try out. This time we will be offering online training, with the focus of sharing our knowledge and inspiring you to obtain a sustainable active lifestyle, even if y... |
| CSE Campus Run: Come join us for some outdoor exercise | |
| Centre for Sports and Exercise Uploaded on 2020-03-04 21:33:48 |
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| Come and join our campus run in March to boost your immune system and stay fit! Maintaining a strong immune system and healthy lifestyle is essential during the COVID-19 outbreak. This 30-45mins group Campus Run aims to provide an opportunity to staff and student to get some fresh air, re-energize y... |
| Exercise for Life Programme | |
| Centre for Sports and Exercise Uploaded on 2019-01-15 12:15:12 |
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| The benefits of exercise can have a positive lifelong impact on long term health outcomes. In order to promote optimal health, tailor-made exercise programmes will be provided for each participant to accommodate for individual differences. Regular supervised exercise sessions will be scheduled withi... |
| Exercise is Medicine on Campus - Sports for All Workshops | |
| Centre for Sports and Exercise Uploaded on 2018-09-20 10:39:40 |
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| Come join our FREE Sports for All workshops during the Exercise is Medicine on Campus Month in October. We have called on expert coaches to provide an opportunity to not only try the sport but also improve your health and fitness by doing it. |
| Exercise for Life Programme | |
| Centre for Sports and Exercise Uploaded on 2018-09-19 12:02:06 |
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| The benefits of exercise can have a positive lifelong impact on long term health outcomes. In order to promote optimal health, tailor-made exercise programmes will be provided for each participant to accommodate for individual differences. Regular supervised exercise sessions will be scheduled withi... |
| 18th Asian Games 第18屆亞洲運動會 | |
| U-Vision Uploaded on 2018-08-02 19:18:21 |
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| DOING US PROUD! HKU students giving their all for Hong Kong at the 2018 Asian Games. 為港大眾多位精英運動員打氣! 祝各位在第十八屆亞洲運動會 有出色表現及理想成績! |
| Your Workout Companion | |
| Registry - Academic Liaison Office Uploaded on 2018-07-11 15:14:15 |
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| HKU Visitor Centre Your Workout Companion 1. Cooling towel (blue) $60 (Yellow is coming soon!) 2. Waist bag (coming soon) $105 3. Foldable backpack $200 4. Sports water bottle $145 10% discount for all HKU students, Staff, Alumni and Holders of HKU Credit Card (only applicable for purchase at shop) ... |
| WELL DONE HKU 'AROUND THE WORLD' WALKING PARTICIPANTS | |
| Centre for Sports and Exercise Uploaded on 2018-06-07 18:25:08 |
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| Congratulations! With the combined effort of over 1500 people from 18 countries enthusiastically participating in the HKU "Around the World" Walking Challenge, in one month we were able to amass together a total of 463,447,412 steps, which is virtually equivalent to 7 times around the world! |
| HKU Walking Challenge: Around the World | |
| Centre for Sports and Exercise Uploaded on 2018-04-27 11:02:05 |
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| Come join our walking challenge that will be fun, meaningful and helps keep you fit. |
| Exercise is Medicine on Campus - May 2018 | |
| Centre for Sports and Exercise Uploaded on 2018-04-23 14:43:06 |
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| Come join our FREE exercise and health activities during the month of May. Each day we will have activities for you to join throughout the whole HKU campus. |
| HKU Walking Challenge: Around the World | |
| Centre for Sports and Exercise Uploaded on 2018-04-11 18:22:45 |
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| HKU Walking Challenge: Around the World - Let's walk around the world together. Come join the Challenge and win great prizes. 香港大學步行挑戰: 徒步遊世界 - 齊來步行遊地球 參加挑戰嬴大獎 |
| A New Minor in Kinesiology | |
| School of Public Health Uploaded on 2018-04-09 16:32:38 |
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| * Open to all HKU students |
| Active Fit Course - Fightfit Intermediate | |
| Centre for Sports and Exercise Uploaded on 2018-02-27 11:40:08 |
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| 6 week Intermediate training programme With more focus on punch and kick combinations for high-intensity training, this intermediate course offers a great combination between kickboxing and fitness. |
| Active Fit Course - Campus Yoga | |
| Centre for Sports and Exercise Uploaded on 2018-02-27 11:35:31 |
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| 6 week hatha yoga training programme With continuous movement and flowing postures, each yoga session targets the development of strength and flexibility, as well as restoring your energy. |
| Active Fit Course - Female Fit | |
| Centre for Sports and Exercise Uploaded on 2018-02-27 11:31:35 |
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| 6 week female only training programme This female friendly workout combines strength and aerobic training, targets key areas for women and boosts confidence in resistance training. |
| Exercise for Life on Campus Programme | |
| Centre for Sports and Exercise Uploaded on 2018-01-29 15:35:59 |
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| The benefits of exercise can have a positive lifelong impact on long term health outcomes. In order to promote optimal health, tailor-made exercise programmes will be provided for each participant to accommodate for individual differences. Regular supervised exercise sessions will be scheduled withi... |
| Exercise for Life Programme | |
| Centre for Sports and Exercise Uploaded on 2018-01-09 11:19:02 |
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| The benefits of exercise can have a positive lifelong impact on long term health outcomes. In order to promote optimal health, tailor-made exercise programmes will be provided for each participant to accommodate for individual differences. Regular supervised exercise sessions will be scheduled withi... |
| Active Fit Trainings Course - Campus Yoga | |
| Centre for Sports and Exercise Uploaded on 2018-01-03 19:24:28 |
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| With continuous movement and flowing postures, Campus Yoga targets the development of strength and flexibility, as well as restoring the energy. 6 classes: 18/25 Jan, 1/8/22 Feb, 1 Mar 2018 19:00 - 20:00 at CSE Active Course fee: HKD 520 (Free Gift Included) |
| Active Fit Training Course - Foam Rolling | |
| Centre for Sports and Exercise Uploaded on 2018-01-03 19:23:02 |
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| Enable muscle recovery and increased circulation with Foam Rolling and help improve your fitness through core strengthening and stability exercises. 4 classes: 19/26 Jan, 2/23 Feb 2018 19:00 - 20:00 at CSE Active Course fee: HKD 350 (Free Foam Roller Included) |
| Active Fit Training Course - Fightfit (Beginners) | |
| Centre for Sports and Exercise Uploaded on 2018-01-03 19:21:21 |
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| Combining kickboxing and fitness, this workout offers beginners proper technique training and acquiring the basic skills for a high-intensity workout. 6 classes: 16/23/30 Jan, 6/13/20 Feb 2018 19:00 - 20:00 at CSE Active Course fee: HKD 520 (Free Gloves Included) |
| Active Fit Training Course - Female Fit | |
| Centre for Sports and Exercise Uploaded on 2018-01-03 19:19:40 |
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| This female friendly workout combines strength and aerobic training, targets key areas for women and boosts confidence in resistance training. 6 classes: 17/24/31 Jan, 7/14/21 Feb 2018 19:00 - 20:00 at CSE Active Course fee: HKD 520 (Free Gift Included) |
| ACtive Kickfit @ CSE Active | |
| Centre for Sports and Exercise Uploaded on 2017-11-07 15:36:24 |
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| Active Kickfit is a high-intensity full-body workout based on the movements of kickboxing. By combining kickboxing and fitness, participants will be challenged to improve their strength, aerobic fitness, flexibility, co-ordination and balance. |
| Campus Hatha Yoga @ CSE Active | |
| Centre for Sports and Exercise Uploaded on 2017-11-07 15:35:15 |
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| Challenge yourself with our Campus Hatha Yoga sessions, which focus on poses that target major muscle groups. With continuous movement and flowing postures, each yoga session targets the development of strength and flexibility, as well as restoring your energy through guided breathing and relaxation... |
| Female Fit - EIM on Campus Fitness Course | |
| Centre for Sports and Exercise Uploaded on 2017-11-06 12:34:56 |
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| Female Fit is a 6-week interval training programme that combines the benefits of both strength and aerobic training. The course is designed to be female friendly, allowing the exercises to focus more on key areas that women find important and helping them to feel more comfortable and confident in re... |
| Exercise is Medicine for Chronic Disease Management | |
| Centre for Sports and Exercise Uploaded on 2017-10-12 17:28:32 |
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| Professor Rob Newton, Associate Dean, Medical and Exercise Sciences and Co-Director of the Exercise Medicine Research Institute, School of Medical and Health Sciences at Edith Cowan University will share his experiences, research and clinical work in the application of Exercise as Medicine for the m... |
| The Way of the Sports Scholar | |
| U-Vision Uploaded on 2017-08-07 17:47:27 |
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| Get to know some of our outstanding sports scholars |
| HKU Sports Scholars - Interviews | |
| U-Vision Uploaded on 2017-08-02 17:44:15 |
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| Support our athletes in the universiade games |
| IHP - Exercise is Medicine Month May 2017 at HKU | |
| Centre for Sports and Exercise Uploaded on 2017-06-20 13:41:18 |
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| Promoting physical activity as a vital sign of health with a month of free daily activities. |
| Exercise for Life on Campus (Jun-Aug) 2017 | |
| Centre for Sports and Exercise Uploaded on 2017-05-26 17:52:02 |
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| The benefits of exercise can have a positive lifelong impact on long term health outcomes. In order to promote optimal health, tailor-made exercise programmes will be provided for each participant to accommodate for individual differences. Regular supervised exercise sessions will be scheduled withi... |
| AGI Global History Lecture Series: The Idea of China - Looking through the Lens of Global Sport | |
| Asia Global Institute Uploaded on 2017-02-08 15:08:11 |
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| What is China? What is Chineseness? Join the Asia Global Institute as it hosts Professor Guoqi Xi for a lecture on the connections between China's burning desire in global sports and the question of "What is China and the quest for Chineseness". He will also examine how memberships in ... |
| Exercise is Medicine on Campus 2016 | |
| Centre for Sports and Exercise Uploaded on 2016-11-15 14:45:35 |
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| For the full version, please scan the QR code or visit us at: www.eim.ihp.hku.hk |
| Hall of Wisdom: Sarah Lee x Rex Tso 大學問：李慧詩 x 曹星如 - 輸在起跑線的勝利 | |
| General Education Unit Uploaded on 2016-11-01 18:23:04 |
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| 香港土生土長八十後運動冠軍如何看待自己？勝負的真諦、傷病的意義、流過的血汗、成長的滋味、身邊人的支持、社會文化的影響 ─ 回歸第一身，曹星如和李慧詩的《大學問》。 How do the Hong Kong-born sports champions read themselves? ... |
| Exercise for Life Programme (Sep-Dec 2016 Intake) | |
| Centre for Sports and Exercise Uploaded on 2016-09-09 16:17:23 |
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| The benefits of exercise can have a positive lifelong impact on long term health outcomes. In order to promote optimal health, tailor-made exercise programmes will be provided for each participant to accommodate for individual differences. Regular supervised exercise sessions will be scheduled withi... |
| HKU biomedical engineers develop new cartilage regeneration technology to grow cartilage | |
| Registry (CPAO) Uploaded on 2015-12-28 12:38:42 |
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| HKU research team led by Dr Barbara Chan, Associate Professor of the Department of Mechanical Engineering, has developed a new cartilage regeneration technology to grow cartilage tissues out of cells taken from one's body. The cartilage regeneration technology can be applied in treating sports i... |
| Exercise for Life Programme, Active Health Clinic, Stanley Ho Sports Center | |
| Institute of Human Performance Uploaded on 2015-06-01 11:11:06 |
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| The benefits of physical activity can have a positive lifelong impact on long term health outcomes. The Active Health Clinic's Exercise for Life programme is an individually-tailored, 3-sessions per week, exercise programme monitored by Exercise Specialists. It aims to build physical activity sa... |
| Sports @ HKU | |
| U-Vision Uploaded on 2013-04-29 10:50:19 |
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| Sports @ HKU | |
| U-Vision Uploaded on 2013-04-05 15:34:10 |
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| Sports @ HKU | |
| U-Vision Uploaded on 2013-04-05 15:30:50 |
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| Sports @ HKU | |
| U-Vision Uploaded on 2013-03-28 10:48:02 |
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| Sports @ HKU: Stanley Smith Swimming Pool | |
| U-Vision Uploaded on 2012-09-14 16:50:13 |
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| Sports @HKU: HKU Men's Basketball | |
| U-Vision Uploaded on 2011-10-24 12:39:55 |
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| Prize Presentation Ceremony 2011 - Achievements of Sports Awardees | |
| Ctr of Dev & Resources for Students Uploaded on 2011-03-14 16:24:25 |
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| Success in Sports and Scholarship: Hayley CHAN | |
| U-Vision Uploaded on 2011-01-10 11:53:40 |
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| Sports @ HKU: Ricci Hall Inauguration at the Stanley Smith Swimming Pool, by U-Vision | |
| U-Vision Uploaded on 2010-04-09 12:38:33 |
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