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Exercise for Life Programme, Active Health Clinic, Stanley Ho Sports Center

Exercise for Life Programme, Active Health Clinic, Stanley Ho Sports Center

The benefits of physical activity can have a positive lifelong impact on long term health outcomes. The Active Health Clinic's Exercise for Life programme is an individually-tailored, 3-sessions per week, exercise programme monitored by Exercise Specialists. It aims to build physical activity safely and effectively into lifestyles and includes personalised fitness evaluation, an individualised and regularly adjusted exercise programme.

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 Institute of Human Performance

 1st June, 2015

#ActiveHealthClinic #Exercise #IHP #LifeProgramme #Sport #StanleyHo

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