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Active Fit Training Course - Foam Rolling

Active Fit Training Course - Foam Rolling

Enable muscle recovery and increased circulation with Foam Rolling and help improve your fitness through core strengthening and stability exercises. 4 classes: 19/26 Jan, 2/23 Feb 2018 19:00 - 20:00 at CSE Active Course fee: HKD 350 (Free Foam Roller Included)

 Centre for Sports and Exercise

 3rd January, 2018

#Exercise #Sport #cse

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