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This 1 hour orientation programme aims to guide new users on how to use the equipment in HKU B-Active Fitness Room (Novum West) in a safe and effective way. The whole session comprises of 2 main parts: 1) Tour and Demonstration around B-Active fitness room 2) Guided use of resistance training machine and equipment
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Centre for Sports and Exercise
20th September, 2021
#Exercise #Fitness #HKU #Orientation #Sport
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