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FREE Fitness Kickstarter

FREE Fitness Kickstarter

This 1 hour orientation programme aims to guide new users on how to use the equipment in HKU B-Active Fitness Room (Novum West) in a safe and effective way. The whole session comprises of 2 main parts: 1) Tour and Demonstration around B-Active fitness room 2) Guided use of resistance training machine and equipment

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 Centre for Sports and Exercise

 20th September, 2021

#Exercise #Fitness #HKU #Orientation #Sport

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