UVision Logo
 
 
 
 

Video

EIM for your Heart - Knowledge Bits

Aerobic exercise training is one of the most effective tools to improve cardiovascular health and minimize risk factors. It helps to maintain optimal weight and strengthen the heart muscles and blood vessels with minimal adverse effects. This video introduces the health benefits and importance of aerobic exercise training.

 See more details

 Centre for Sports and Exercise

 8th October, 2020

#cardiovascular #eim #health #sports

Likes
 912 Views
   

Suggested Videos

EIM on Campus Month wrap upExercise is Medicine Month (October)EIM Month Oct 2022HKU Walking Challenge - To The MoonActive Health Fitness ClassesHKU Walking Challenge - To The MoonExercise is Medicine Month (May) - Be Active OutdoorsBe Active Outdoors - Fitness ParksNew Paediatric Dentistry MOOC on edXFaculty of Dentistry 40th Anniversary


Leave a Comment





Check Spelling



2 + 2 =

Post a New Comment

* Required field
 
Thumbnail
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


Close