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Be Active Outdoors - Fitness Parks

When growing up, playgrounds provided us with an opportunity to be physically active with places to climb, slide, swing, hang, and jump. With many outdoor fitness parks provided throughout HK, we can still "play" outside and exercise for better health. Watch this video and learn more about how the benefits of outdoor fitness parks.

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 Centre for Sports and Exercise

 17th June, 2021

#Exercise #Fitness #HK #sports

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