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EIM for your Heart - Knowledge Bits
Centre for Sports and Exercise
Uploaded on 2020-10-08 18:04:38
Aerobic exercise training is one of the most effective tools to improve cardiovascular health and minimize risk factors. It helps to maintain optimal weight and strengthen the heart muscles and blood vessels with minimal adverse effects. This video introduces the health benefits and importance of ae...
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


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