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Foam Rolling @ Home Exercise

Foam Rolling @ Home Exercise

Fitness and Sports Centers continue to be closed and classes have moved to online so how do we continue to stay active? To promote health and fitness among students during COVID 19, we are excited to announce a series of single-session FREE* online exercise workshops for you to enjoy at home. What is more is that equipment will be provided FREE of charge for you to use in the comfort of your own home.

 Centre for Sports and Exercise

 8th February, 2022

#Exercise #Fitness #Workshops #sports #students

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