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EIM Month: Sports for All - Aquathlon

EIM Month: Sports for All - Aquathlon

Aquathlon is a sport which consists of a continuous, two-stage race involving swimming followed by running. For many people this sport can be considered as a first step, when considering participating in a triathlon. Besides the health benefits from swimming and running, Aquathlon also promotes better mental health and patience. The workshop consists of a basic training, skill training and a small fun race at end.

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 Centre for Sports and Exercise

 23rd September, 2019

#Exercise #cse #eim #sports

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