UVision Logo


Be Active Outdoors - Green Exercise

Green Exercise refers to physical activity that takes place outdoors in natural environments. Research has shown that viewing, being in, and interacting with the natural environment has many positive effects on physical and mental health.

 See more details

 Centre for Sports and Exercise

 17th May, 2021

#Exercise #MentalHealth #green #sports


Suggested Videos

HKU Movewell AppHalloween Run 2022EIM Month Oct 2022Coping with anxiety and lossConstructive WorryingStay Cool and Prepare Well for Online ExamsHKU Walking Challenge - To The MoonExercise is Medicine Month (May) - Be Active OutdoorsBe Active Outdoors - Fitness ParksSupport Organ Donation Register Now

Leave a Comment

Check Spelling

3 + 2 =

Post a New Comment

* Required field
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students