UVision Logo
 
 
 
 

Video

Exercise is Medicine Month (May) - Be Active Outdoors

Taking our exercise outdoors is a safe and healthy way to stay physically active during these times of the pandemic. But did you know that by exercising outside will give you added benefits, such as improving our mental and physical well-being, boosting our creativity, reducing stress, and improving our sleep patterns?

 See more details

 Centre for Sports and Exercise

 5th May, 2021

#Exercise #Medicine #sports

Likes
 380 Views
   

Suggested Videos

HKU Movewell AppHalloween Run 2022EIM Month Oct 2022HKU SPACE FREE Online Course on FutureLearn-Enrol nowHKU SPACE FREE Online Course on FutureLearn -Enrol nowExercise is Medicine Month (May) - Be Active OutdoorsHKU Walking Challenge - To The MoonBe Active Outdoors - Fitness ParksHKU Staff Association Wing Chun courseNew Paediatric Dentistry MOOC on edX


Leave a Comment





Check Spelling



2 + 3 =

Post a New Comment

* Required field
 
Thumbnail
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


Close