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CoPE Together: Nurture Self-compassion

Do you know how to take care of your emotions? Practise these simple exercises to nurture self-compassion.

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 Ctr of Dev & Resources for Students

 9th January, 2020

#CEDARSCoPE #MentalHealth #copetogether #helpyourselfandothers


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Adrian       15th January, 2020 14:04

As a Certified Teacher in Mindful Self-Compassion, I am very happy to see HKU is bringing in the concept in its work on students' mental healthcare! Bravo!

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