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Person Enrichment Programme
Ctr of Dev & Resources for Students
Uploaded on 2022-08-18 18:19:03
Join our Person Enrichment Programme - "Make Connections" to help you enhance your self-understanding and mental wellbeing, building connections with your inner self and your peers.
CoPE Well Webinar series
Ctr of Dev & Resources for Students
Uploaded on 2021-09-01 12:46:47
Looking for ways to cope better with challenges?
CEDARS CoPE - Counselling and Psychological Services
Ctr of Dev & Resources for Students
Uploaded on 2020-11-10 16:18:50
Counselling and Psychological Services at CoPE is a free support service for all current HKU students. All our counsellors are qualified professionals. You will have an opportunity to talk about issues of your concern in a safe and private environment. Your information will be kept strictly confiden...
SEN Awareness Raising: Voice Protection
Ctr of Dev & Resources for Students
Uploaded on 2020-11-04 16:23:20
We use our voices all the time - attending tutorials, having job interviews or chatting with friends. Get some tips from this video on how to keep your voice healthy! This video is under the video series of "SEN Awareness Raising" that enhances your awareness of Special Educational Needs (SEN) and/ ...
Stay Cool and Prepare Well for Online Exams
Ctr of Dev & Resources for Students
Uploaded on 2020-04-22 16:16:34
Read our exam tips and get well-prepared for the final examination. Good luck in your exams!
"Peer to Peer": Person Enrichment Programme - Online Zoom Version for 2019/20 Semester 2
Ctr of Dev & Resources for Students
Uploaded on 2020-03-19 18:34:58
Bored and worried about all the uncertainties in this homebound period? Join our first-ever online Zoom Person Enrichment workshops just where you are! For more details, please visit our programme website: https://www.cedars.hku.hk/cope/workshops!
CEDARS-CoPE: CoPE Together
Ctr of Dev & Resources for Students
Uploaded on 2020-02-13 17:33:12
Maintaining Psychological Health amid Fears of Novel Coronavirus Spreading
CoPE Together: Be Ready to Listen
Ctr of Dev & Resources for Students
Uploaded on 2020-01-09 16:05:37
When your friends need your listening ears, what can you do to show them you care about them?
CoPE Together: Nurture Self-compassion
Ctr of Dev & Resources for Students
Uploaded on 2020-01-09 15:28:11
Do you know how to take care of your emotions? Practise these simple exercises to nurture self-compassion.
CoPE Together: Practise Slow Breathing
Ctr of Dev & Resources for Students
Uploaded on 2020-01-09 15:09:20
Stressed out? Learn how to regain a sense of calm through practising this breathing exercise.
CoPE Together: Deal with Sleeping Difficulties​
Ctr of Dev & Resources for Students
Uploaded on 2020-01-09 15:00:23
When your friends need your listening ears, what can you do to show them you care about them?
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


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