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| CoPE Together: Be Ready to Listen | |
| Ctr of Dev & Resources for Students Uploaded on 2020-01-09 16:05:37 |
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| When your friends need your listening ears, what can you do to show them you care about them? |
| CoPE Together: Nurture Self-compassion | |
| Ctr of Dev & Resources for Students Uploaded on 2020-01-09 15:28:11 |
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| Do you know how to take care of your emotions? Practise these simple exercises to nurture self-compassion. |
| CoPE Together: Practise Slow Breathing | |
| Ctr of Dev & Resources for Students Uploaded on 2020-01-09 15:09:20 |
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| Stressed out? Learn how to regain a sense of calm through practising this breathing exercise. |
| CoPE Together: Deal with Sleeping Difficulties | |
| Ctr of Dev & Resources for Students Uploaded on 2020-01-09 15:00:23 |
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| When your friends need your listening ears, what can you do to show them you care about them? |
