UVision Logo
 
 
 

uvision logo

HOME DAILY TV
WATCH
SCHEDULE
BROWSE
Reset
Videos
Posters
All Clear
Reset
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
All Clear
Reset
Admissions
Advocacy
Alumni & Giving
Architecture
Arts
Business & Economics
Campus Environment
Ceremonies
Education
eLearning
Experiential Learning
Health, Medicine & Dentistry
HKU News
HKU Showreel
Info & Support
Innovation & Entrepreneurship
Law
Lectures & Conferences
People
Publications
Research Stories
Science, Technology & Engineering
Seasonal
Social Sciences
Student Works
ABOUT US HELP
FAQ
GUIDES
LINKS LOGIN SOCIAL MENU
Facebook
Twitter
YouTube
WeiBo
LANGUAGE
English
繁體中文
簡体中文
Close
[Eng 繁 簡]
 

Poster

  • VIEWS

    3251

  •  LIKES

    0
Home Based Stretching Exercise

Home Based Stretching Exercise

Aims: Promotes blood circulation Injury Prevention Increases joint range of motion and mobility Increases the flexibility of muscles, tendons and ligaments

 Centre for Sports and Exercise

 20th February, 2020

#Exercise #cse #health #homebased

Like
 3251 Views
   

Suggested Posters

EIM Oct 2023 Exercise and Brain HealthStrength and Conditioning Classes at HKU B-Active Exercise for Life Programme (at B-Active)Personal Fitness Guidance 2023CSE Woodball Touch DayCSE WATER POLO TOUCH DAYFitness for Medical HealthSocial Networks and HealthBioethics & Health HumanitiesHome Based Circuit Training


Leave a Comment

Name *

Your Message *

Check Spelling



Please solve this *
2 + 2 =

Post a New Comment

* Required field
 
Thumbnail
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


Close