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EIM Month - Jogging for Fitness

EIM Month - Jogging for Fitness

Everyone knows that exercise has many benefits for your health and running or jogging is by far the easiest cardio training and also incredibly effective at making you healthier in a number of ways. Come jog along with us as we show you the life-long exercise principles combined with the immediate benefit of an aerobic workout. Individualization is encouraged and all levels of conditioning are welcome.

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 Centre for Sports and Exercise

 28th September, 2017

#EIMMonth #EIMatHKU #Exercise #cse #running

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