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CSE 5K CHALLENGE 2022 | |
Centre for Sports and Exercise Uploaded on 2022-10-19 11:13:27 |
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Top 3 racers of each category will receive a trophy: -Student (Male/Female) -Staff (Male/Female) -Master born in 1977 or before (Male/Female) |
Knowledge Bits - Benefits of Running and Jogging | |
Centre for Sports and Exercise Uploaded on 2022-05-31 12:18:44 |
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EIM Month - Campus Run | |
Centre for Sports and Exercise Uploaded on 2020-05-13 17:03:14 |
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Come and join our campus run to boost your immune system and stay fit! Maintaining a strong immune system and healthy lifestyle is essential. This 30-45 mins group Campus Run aims to provide an opportunity for staff and student to get some fresh air, re-energize your body, boost your positivity and ... |
EIM Month - Jogging for Fitness | |
Centre for Sports and Exercise Uploaded on 2017-09-28 14:38:46 |
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Everyone knows that exercise has many benefits for your health and running or jogging is by far the easiest cardio training and also incredibly effective at making you healthier in a number of ways. Come jog along with us as we show you the life-long exercise principles combined with the immediate b... |