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Exercise is Medicine Month - Sports for All - Basketball

Exercise is Medicine Month - Sports for All - Basketball

Basketball requires strength, power, speed, agility and aerobic fitness. Come join our free-for-all basketball workshop to learn about the game and basic techniques such as passing, shooting and dribbling. We will also run through some fitness exercises that will help to improve your game as well as prevent injuries.

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 Centre for Sports and Exercise

 26th September, 2018

#Exercise #Medicine #sports

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