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Exercise is Medicine Month - Sports for All - Volleyball

Exercise is Medicine Month - Sports for All - Volleyball

Volleyball is a fun sport that can be played inside sports hall, at the beach or on grass. Playing volleyball will improve your jump ability, strength, coordination and aerobic fitness. Come join our free-for-all volleyball workshop to learn about the game and basic techniques.

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 Centre for Sports and Exercise

 26th September, 2018

#Exercise #Medicine #sports

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