Videos|
Videos |
 Posters |
SHOW RESULTS
SEARCH
| Flexibility Session | |
| Centre for Sports and Exercise Uploaded on 2022-10-17 15:05:32 |
|
| October 2022 is the EIM on Campus Month and during this month we will provide a wide range of activities for our campus community to join all for FREE. Come have a look at our activities. |
| Active Fit Course - Yoga @ Library | |
| Centre for Sports and Exercise Uploaded on 2018-11-07 09:32:09 |
|
| An asana practice that combines strengthening and softening elements to balance the energy within our bodies. Experience both energetic and fluid body movements with long held deep stretches to bring in focus, stillness and calmness to our mind and body. |
| Active Fit Courses - Detox Flow | |
| Centre for Sports and Exercise Uploaded on 2018-07-11 11:33:53 |
|
| A dynamic practice of poses and breathing exercises with a focus on cleansing the mind and body. With twisting and bending postures to stimulate the digestive system, aiding in the detoxification of the body. |
| Active Fit Courses - Yin Yang Yoga | |
| Centre for Sports and Exercise Uploaded on 2018-07-11 11:30:26 |
|
| An asana practice that combines strengthening and softening elements to balance the energy within our bodies. Experience both energetic and fluid body movements with long held deep stretches to bring in focus, stillness and calmness to our mind and body. |
| Active Fit Course - Campus Yoga | |
| Centre for Sports and Exercise Uploaded on 2018-02-27 11:35:31 |
|
| 6 week hatha yoga training programme With continuous movement and flowing postures, each yoga session targets the development of strength and flexibility, as well as restoring your energy. |
| Active Fit Trainings Course - Campus Yoga | |
| Centre for Sports and Exercise Uploaded on 2018-01-03 19:24:28 |
|
| With continuous movement and flowing postures, Campus Yoga targets the development of strength and flexibility, as well as restoring the energy. 6 classes: 18/25 Jan, 1/8/22 Feb, 1 Mar 2018 19:00 - 20:00 at CSE Active Course fee: HKD 520 (Free Gift Included) |
| Campus Hatha Yoga @ CSE Active | |
| Centre for Sports and Exercise Uploaded on 2017-11-07 15:35:15 |
|
| Challenge yourself with our Campus Hatha Yoga sessions, which focus on poses that target major muscle groups. With continuous movement and flowing postures, each yoga session targets the development of strength and flexibility, as well as restoring your energy through guided breathing and relaxation... |
| EIM Month - Campus Hatha Yoga | |
| Centre for Sports and Exercise Uploaded on 2017-09-28 14:49:16 |
|
| Challenge yourself with our Campus Hatha Yoga sessions, which focus on poses that target major muscle groups. With continuous movement and flowing postures, each yoga session targets the development of strength and flexibility, as well as restoring your energy through guided breathing and relaxation... |
