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Stability Ball Workout
Centre for Sports and Exercise
Uploaded on 2023-03-06 09:58:51
The Stability Ball is a piece of exercise equipment used for strength training, improving balance and stability. Also known as the Fitball, Swiss ball or yoga ball, this effective tool has the ability to strengthen your core muscles and help improve posture, due to their unstable nature. The ball wo...
Exercise is Medicine Month - Outdoor Exercise
Centre for Sports and Exercise
Uploaded on 2021-05-20 18:01:13
Outdoor Workout Sessions Are you ready to go outdoors and be active with us? During the Exercise is Medicine Month we will be offering FREE outdoor workout sessions to promote physical activity on campus.
Your Workout Companion
Registry - Academic Liaison Office
Uploaded on 2018-07-11 15:14:15
HKU Visitor Centre Your Workout Companion 1. Cooling towel (blue) $60 (Yellow is coming soon!) 2. Waist bag (coming soon) $105 3. Foldable backpack $200 4. Sports water bottle $145 10% discount for all HKU students, Staff, Alumni and Holders of HKU Credit Card (only applicable for purchase at shop) ...
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students