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FITNESS ORIENTATION 2023
Centre for Sports and Exercise
Uploaded on 2023-02-28 11:47:07
NEW TO THE FITNESS FACILITIES AND NEED SOME HELP WITH THE FITNESS EQUIPMENT AND EXERCISE? - ASK OUR FACILITY STAFF FOR HELP - FIND OUR EXERCISE DEMO'S ONLINE - JOIN OUR FREE ORIENTATION COURSE
Personal Fitness Guidance 2023
Centre for Sports and Exercise
Uploaded on 2022-12-29 13:15:16
2023 is coming!! Join our Personal Fitness Guidance to achieve your health and fitness goals in the New Year! We provide 2 lessons which included a health assessment and 1-hour Fitness sessions for giving some basic fitness training concepts properly. Come join us and get fit together!
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