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Person Enrichment Workshop Recap: Self-Compassion (2019/20 Sem 2)
Ctr of Dev & Resources for Students
Uploaded on 2020-05-19 11:48:58
Developing self-compassion allows us to be our own supportive friend when going through hard times. Re-connect yourself with kindness and learn how to respond to difficult thoughts and emotions.
Person Enrichment Workshop Recap: Improving Your Concentration (2019/20 Sem 2)
Ctr of Dev & Resources for Students
Uploaded on 2020-05-19 11:43:35
Do you find it difficult to focus on the work at hand? Or at times do you feel overwhelmed with thoughts and feelings that are irrelevant to your tasks? Here are some quick tips for improving your concentration!
Person Enrichment Workshop Recap: Good Mood Session (2019/20 Sem 2)
Ctr of Dev & Resources for Students
Uploaded on 2020-05-18 15:41:33
All emotions serve a function, even for emotions that appears to be negative. Learn from this recap video to grasp some key points of the Good Mood Sessions for regulating your mood.
Constructive Worrying
Ctr of Dev & Resources for Students
Uploaded on 2020-05-18 15:37:38
Worries are not always bad for us as worrying is a natural instinct that alerts us to seek changes and improvements. Learn to manage your worries and stay constructive!
CEDARS CoPE - Person Enrichment (PE 1.0) Workshops
Ctr of Dev & Resources for Students
Uploaded on 2018-01-22 14:40:30
Registration begins at 10:00 am, 23 January 2018 (Tue) at Room 301-323, 3/F, Main Building.
Get to know CEDARS-CoPE
U-Vision
Uploaded on 2017-02-01 17:39:12
Learn more about how CEDARS-CoPE’s services benefit your university life www.hku.hk/cedars/cope
Person Enrichment (PE) 1.0 Workshops - Study Smart Series
Ctr of Dev & Resources for Students
Uploaded on 2017-01-18 15:45:22
Already set your New Year Resolutions? Do you want to try something NEW and EXCITING as a BRAND NEW START? Why not have fun, pick up a new skill and be refreshed by joining out Person Enrichment Workshops!
Person Enrichment (PE) 1.0 Workshops - Confidence Building Series
Ctr of Dev & Resources for Students
Uploaded on 2017-01-18 15:43:07
Already set your New Year Resolutions? Do you want to try something NEW and EXCITING as a BRAND NEW START? Why not have fun, pick up a new skill and be refreshed by joining out Person Enrichment Workshops!
Person Enrichment (PE) 1.0 Workshops - Resilience Enhancement Series
Ctr of Dev & Resources for Students
Uploaded on 2017-01-18 15:32:36
Already set your New Year Resolutions? Do you want to try something NEW and EXCITING as a BRAND NEW START? Why not have fun, pick up a new skill and be refreshed by joining out Person Enrichment Workshops!
Learn Something NEW @ 2017! Person Enrichment Workshops Open For Enrollment!
Ctr of Dev & Resources for Students
Uploaded on 2017-01-16 16:58:44
Already set your New Year Resolutions? Do you want to try something NEW and EXCITING as a BRAND NEW START? Why not have fun, pick up a new skill and be refreshed by joining our new Person Enrichment Workshops!
Stella So x Guide Dogs (導盲犬) x CEDARS-CoPE Open House!
Ctr of Dev & Resources for Students
Uploaded on 2016-10-06 17:37:49
Following our relocation to 3/F of Main Building, CEDARS-Counselling and Person Enrichment (CoPE) will host an open house for all HKU members on 12 & 13 October and we warmly invite you to visit and chat with us. CEDARS-CoPE Open House Date: 12 & 13 October 2016 (Wed & Thurs); Time: (12 ...
CEDARS-Counselling and Person Enrichment (CoPE)
Ctr of Dev & Resources for Students
Uploaded on 2016-03-17 10:29:23
Tel: 2857-8388; Email: cedars-cope@hku.hk; Address: Rm. 408, 4th floor, Meng Wah Complex; Opening Hours: Monday to Thursday (9 am to 5:45 pm), Friday (9 am to 6 pm), Saturday (9 am to 1pm); Drop-in service during opening hours: Monday to Friday (10 am - 1 pm; 2 pm to 5 pm) No appointment is needed.