UVision Logo
 
 
 
 

Poster

Active Fit Courses - Body Fit Circuit

Active Fit Courses - Body Fit Circuit

Body Fit Circuit training combines strength and cardio with the use of bodyweight and resistance exercises for a total body toning and conditioning workout. The workout sessions will be adapted for participants of all levels to join.

 Centre for Sports and Exercise

 11th July, 2018

#Circuit #Exercise #Fitness

Like
 1289 Views
   

Suggested Posters

Active Fit Courses - Combat CardioEIM Oct 2023 Exercise and Brain HealthStrength and Conditioning Classes at HKU B-Active Exercise for Life Programme (at B-Active)Fitness for Medical HealthCardio FitnessCSE Sports & Wellness Seminar


Leave a Comment

Name *

Your Message *

Check Spelling



Please solve this *
5 + 2 =

Post a New Comment

* Required field
 
Thumbnail
The U-Vision Video Composer service has been retired. HKU staff and students are eligible to use TechSmith Camtasia with site license for offline video editing. More details in ITS website: https://moodle-support.hku.hk/camtasia-site-license-staff-and-students


Close