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Exercise for Life Programme

Exercise for Life Programme

This is a 10-week individually-tailored exercise programmes monitored by our Exercise Specialists. The programme includes an initial fitness assessment and personalised fitness evaluation, an individualised and regularly adjusted exercise programme prescribed by an Exercise Specialist, and supervised exercise classes 3 days per week. The programme for May-July 2014 is now open.

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 Institute of Human Performance

 30th April, 2014

#Exercise #IHP #LifeProgramme


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